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Tips On Safe Cyclling

Tips on safe cycling


Safe cycling doesn't only come from experience. Good practice can be applied as soon as you venture out onto the road.


Right turns



Look behind early. If the road is empty, move out into the center of the road, just left of the white line. Where possible try to time your move so there's no traffic coming towards you either, and then you won't have to wait in the middle of the road.


If there's a lot of traffic, eyeball the driver behind you, signal clearly, and start to move out. Keep your eve on that driver. If he tries to come around you, let him. Either he's seen you and has decided to come past anyway, or (less likely) he hasn't seen you at all. Keep signaling, and keep eyeballing drivers. Someone will let you out.


When you make your turn into the side road, go into the left-hand lane. Do not cut the corner. An oncoming car could hit you, and you would be in the wrong.


At a T-junction, place yourself in the middle of the road, left of the center line. Wait until a gap in both lanes of traffic appears, then cross


Left turns


Don't hug the kerb on the approach to a left turn. Signal early and clearly. Any following traffic which is also turning left is less likely to squeeze you into the gutter.


If you are going straight ahead, beware cars cutting across in front of you to turn left. If they misjudge your speed you will crash into the side of the car. They are more likely to cut you up the further left you are.


Beware cars coming out of side roads on your left. Again, the further to the left you are, the less likely they are to see you, especially if there are parked cars, walls or trees around. When you get closer, eyeball the driver to ensure that he has seen you.

Overtaking


When you are overtaking parked cars or slower vehicles, check behind early, signal, and move out a a gradual angle. If you leave it to the last minute, you risk swerving into the path of a car that's overtaking you at the same time. Don't weave in and out when overtaking a line of parked cars. Hold your line. You then remain in the traffic stream, where following traffic can see you.


Changing lanes


Treat each lane as a right turn, taking them one by one, with the difference that you don't wait in the middle by the white line. Your place when you are riding along a lane is the same as on a normal road : a yard or so from the left. Go from this position in one lane to that position in the other by the safest direct route, using the techniques in 'right turns'.


Keep an eye out for the traffic in the lane ahead of you when changing lanes to avoid running into it.

Roundabouts


If you are turning left, signal left and stay left. If not, it's better to head for the middle. When you pass the exit before the one you are taking, signal left and come across the roundabout carefully and directly. You may feel exposed, but traffic can at least see you. If you start from a position on the left (and don't turn left immediately) you risk being hit by traffic leaving the roundabout at any exit you are passing.


If you don't feel safe doing this, dismount, get on the footpath, and walk your bike around the roundabout.


Braking


When you brake, your weight is thrown forward. If you have to brake suddenly, push your weight back with your arms. Apply both brakes firmly. Don't snatch at them, particularly the rear, or you may go into an uncontrolled skid. Your front brake does most of your decelerating.

Obstacles


You're riding along with traffic behind you and you spot a pot-hole. What do you do? If you swerve you could get run over. Don't. Rise up on your pedals, with your knees loose, and let the bike flow over the pot-hole. If you can bunny-hop, jump it.


Practise bunny -hopping away from traffic. Squat down over the bike, then leap up, still holding onto the bars and keeping your feet on the pedals. Try it while riding along. Mountain bike magazines regularly teach this trick.

  Health & Fitness Tips
  Basic Riding Skills
  Tips on Safe Cycling 
  Taking Care Of Bike Tyres
  Choosing Tyres for Bike Safety
  Riding Techniques For Cross-Country Biking

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